{"id":2772,"date":"2023-05-20T20:10:03","date_gmt":"2023-05-20T18:10:03","guid":{"rendered":"https:\/\/yemanja.info\/accueil\/?p=2772"},"modified":"2024-03-19T19:14:22","modified_gmt":"2024-03-19T18:14:22","slug":"exercices-dhomme-a-la-mer","status":"publish","type":"post","link":"https:\/\/yemanja.info\/accueil\/exercices-dhomme-a-la-mer\/","title":{"rendered":"Exercices Homme \u00e0 la mer"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Avec la participation de trois formateurs du CEPS (notre lieu de travail) , nous avons vendredi fait diff\u00e9rents tests de mat\u00e9riels : Catch and lift et le Lifesling pour une r\u00e9cup\u00e9ration HLM, un exercice avec un Lifesling auquel on avait rajout\u00e9 une ancre flottante, une planche avec une ancre flottante et un essai de lance amarre.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Les exercices ont \u00e9t\u00e9 pratiqu\u00e9 au Nord de l&rsquo;ile de Groix par belle mer , un vent de Nord de 6 \u00e0 7 n\u0153uds. Nous publions une partie du film. L&rsquo;avis des diff\u00e9rents formateurs pr\u00e9sents et l&rsquo;analyse technique des diff\u00e9rentes proc\u00e9dures.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"> si cela vous interresse.<\/p>\n\n\n<div class=\"wp-block-pdfemb-pdf-embedder-viewer\"><a href=\"https:\/\/yemanja.info\/accueil\/wp-content\/uploads\/2024\/03\/exercices-HLM-yemanja-CEPS.docx.pdf\" class=\"pdfemb-viewer\" style=\"\" data-width=\"max\" data-height=\"max\" data-toolbar=\"bottom\" data-toolbar-fixed=\"off\">exercices-HLM-yemanja-CEPS.docx<\/a><\/div>\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Exercices HLM yemanja CEPS\" width=\"1140\" height=\"641\" src=\"https:\/\/www.youtube.com\/embed\/ZTLMXHXlSDQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Avec la participation de trois formateurs du CEPS (notre lieu de travail) , nous avons vendredi fait diff\u00e9rents tests de mat\u00e9riels : Catch and lift et le Lifesling pour une r\u00e9cup\u00e9ration HLM, un exercice avec un Lifesling auquel on avait &hellip; <a href=\"https:\/\/yemanja.info\/accueil\/exercices-dhomme-a-la-mer\/\">Lire la suite\u00ad\u00ad<\/a><\/p>\n","protected":false},"author":4,"featured_media":2776,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[6],"tags":[],"class_list":["post-2772","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-notre-voyage"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/yemanja.info\/accueil\/wp-content\/uploads\/2023\/05\/IMG_2196-scaled.jpg?fit=2560%2C1920&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/yemanja.info\/accueil\/wp-json\/wp\/v2\/posts\/2772","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yemanja.info\/accueil\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yemanja.info\/accueil\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yemanja.info\/accueil\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/yemanja.info\/accueil\/wp-json\/wp\/v2\/comments?post=2772"}],"version-history":[{"count":4,"href":"https:\/\/yemanja.info\/accueil\/wp-json\/wp\/v2\/posts\/2772\/revisions"}],"predecessor-version":[{"id":2957,"href":"https:\/\/yemanja.info\/accueil\/wp-json\/wp\/v2\/posts\/2772\/revisions\/2957"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yemanja.info\/accueil\/wp-json\/wp\/v2\/media\/2776"}],"wp:attachment":[{"href":"https:\/\/yemanja.info\/accueil\/wp-json\/wp\/v2\/media?parent=2772"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yemanja.info\/accueil\/wp-json\/wp\/v2\/categories?post=2772"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yemanja.info\/accueil\/wp-json\/wp\/v2\/tags?post=2772"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}